Individual sessions will help you…
Learn to release self-doubt and trust your intuition by tapping into your inner creative genius and intuitive wisdom, gaining the freedom to make decisions, experiment, take risks, test out ideas, and access your inner child through the creative process, aiding you in shifting from analytical thinking to more intuitive, imaginative and expansive perspectives.
Find healthy creative outlets to express feelings, emotions, and conflicts that are challenging to put into words, allowing you to externalize and process emotions that might otherwise contribute to stress.
Foster self-awareness by observing, acknowledging, and reflecting upon your thoughts, feelings, and experiences expressed through artistic expression.
Transform thoughts, emotions, and experiences into tangible expressions, promoting a sense of purpose and empowerment.
Reduce stress and anxiety by entering flow states and lowering cortisol levels associated with stress, promoting a more balanced stress response.
*No prior formal artistic training required.
Where do I Start?
Please book a 15-minute consultation through the link below to determine if working with me would be a good fit.
Payment Options
Sessions are on a sliding scale of $90-$120 per hour, based on your income. I trust you to determine what is affordable for you at this time.
Unfortunately, I do not take insurance.
Where do sessions take place?
Online sessions take place through Zoom. In-person sessions take place in my office in Downtown Marshall, NC or in nature.